It is essential to withdraw daily
from all activity and personal retreat,
and unite spiritually with the Divine Source
in prayer and meditation.

Sillness and quiet are vital for the soul
to recover energy and to draw in the Light.

Take time to restoreyour being,
to centre, to breathe fully, to listen,
to open, to receive, to learn, to grow,
to blossom ...

The return into the world of activity
and give and share.

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